Sensa Chews Fabulous Chocolate Fudge

I used to carry protein bars as midday snacks in my purse and have, at various times,stuck these 220 calorie meal replacements in my desk drawers and glove box. Over time, these little meals throughout the day had blossomed into endless bouts of eating. Sitting at a desk all day was taking its toll: my waist had become the muffin top. I wanted to make changes. If I left the snacks at home, I felt ravenously hungry and only thought of the candy machine in the next office.
SENSA CHEWS appealed to me because each one of them is the size of a wrapped piece of candy, and looks like one and they come in Chocolate Fudge. I eat one with an 8 ounce cup of hot tea and I genuinely feel full; this tides me over as long as two hours. With one piece of fruit as my midday snack I can last up to three hours. I have taken two of the chews in a day with no side effects (maltitol sometimes causes excessive bathroom usage…)  and the SENSA CHEWS CHOCOLATE FUDGE flavor is satisfying enough that I don’t find myself tearing my desk apart looking for some long forgotten crumb or quarters for the vending machine. You can’t go wrong with only a 15 calorie investment.
My belly has been reigned in and I feel better about having some control over my diet. I usually eat a light breakfast and a healthy meal at dinner and I don’t feel like I’m missing out on anything. I recommend this to anyone who is serious about changing their eating habits.

Natures Bounty Protein Powder Chocolate

Like you, after the first of the year, I re-evaluated my life and determined to make some changes. I wanted first to get healthier and get out of the habit of all day snacking. I work at a 925 for a 6 hour stretch and get one 15 minute break. Nature's Bounty Protein Shake Mix is enough to get me through the last leg of my day. I used one scoop with water and it's light but still very tasty. I made it with soy milk and it tasted like chocolate pudding! I am not even a big fan of chocolate and I loved it! Two scoops it 120 calories and with soy milk, I could use it to replace a midday meal.

Nature's Bounty Protein Shake Mix is packed with vitamins and minerals and is the perfect blend for female vegans and vegetarians.   makes me feel great all day. I've been eating less, just not feeling the need to constantly eat. I never feel that blazing hunger that makes me lose all perspective. When I start to feel hungry, I have already planned for my light snack, or meal.

I recommend this to anyone who loves chocolate drinks, wants to feel great and is trying to improve their health.

South Beach to the Rescue!

South Beach Fiber Bar

A lot of mornings I get about midway before I start feeling like a little “noshie” and start hunting for  a snack. South Beach Fiber Bar to the rescue! Amazon Vine sent me a box of Dark Chocolate Chewy Granola Bars.  Each box contains 5 which is the right fit for my work week. Each individually wrapped bar is 120 calories of delicious, chocolatey yumminess. With 9 grams of fiber  per bar, that’s over three times the average slice of bread! Add to that, the chewy granola sits on a dark chocolate bar bed. I love these! I couldn’t eat an entire chocolate bar with no guilt, but these allow me my guilty pleasure at only –did I already say this?--120 calories! For some reason, I didn’t get a headache from these the way I do with other chocolate products, even though they do contain a bit of sugar(6 gm) which I normally shy away from.

They are packable in a coat pocket, a lunch bag, purse, brief case or your desk drawer. They are well balanced and satisfying, in that they don’t leave me craving more. I would recommend these if you tolerate sugar, wheat and nuts well.